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How to Remove Tartar from Teeth without Dentist?
Aug 18, 2023
Do you notice your teeth are more and more yellow? If so, there must have been an oral problem--- tartar!
Tartar is the signal of oral diseases. When it becomes much more serious, you will struggle with numerous discomforts. How to remove tartar from teeth without a dentist? Can we reduce the risks of being uncomfortable?
The answer has been evident to be yes! We can take some effective methods to remove it, and then we will get far from urgent oral diseases. What are they? Please read this article and figure it out now.
What Is Tartar?
Tartar occurs as hard, calcified deposits on teeth and gums that form from a mix of food particles, bacteria, and saliva minerals. It appears as brown, tan, or yellow stains on the surface of teeth. It begins as a clear buildup of plaque that, if not removed, continues to spread and grow larger.
Tartar around the gum line may look like brown or even black marks. Red, inflamed, bleeding or itchy gums, bad breath, tooth sensitivity, and cavities are also signs of this problem.
What Can Tartar Cause?
- Tooth decay. Tartar can cause tooth decay. When we consume sugary products or hydrate, these bacteria can damage the enamel during metabolism.
- Periodontal disease. When the disease causes inflammation of the gums but does not affect the bone, we call it gingivitis. If the bone structure is affected, then it will be periodontitis.
- Bad breath. One of the main reasons for bad smell, or halitosis, is the buildup of tartar on the teeth and other parts of the mouth.
- Systemic diseases. Bacteria found in tartar, or plaque, may also cause heart problems, arthritis, colon cancer, stroke, etc.
- Awful appearance. Tartar also has negative cosmetic effects, making teeth look black and dirty.
Once plaque mineralizes into tartar, it cannot be removed by brushing. To effectively remove tartar and see immediate results, we recommend that you see a dental professional or dental hygienist. However, how to remove tartar from teeth without a dentist?
We have prepared five useful steps to help you solve this problem. Please concentrate and follow our advice!
How to Remove Tartar from Teeth without Dentist?
While you can remove some tartar at home, it takes a longer and more sustained effort. Therefore, you have to be extremely careful when removing it. Besides, tartar buildup should be prevented before it becomes a problem.
Step 1: Gather your tools
Before you start the tartar removal process, it's important to gather the necessary tools and supplies. You will need the following:
- A soft-bristle toothbrush. A soft-bristle toothbrush is gentle on your teeth and gums. Obviously, it is ideal for removing tartar without causing damage.
- Baking soda. Baking soda is an effective and natural abrasive that can help break down tartar.
- Hydrogen peroxide. Hydrogen peroxide is antimicrobial and can make removing tartar less of a chore.
- Dental floss. Flossing is a must to clean the spaces between your teeth and eliminate plaque.
- Dental scaler or pick. Dental scalers and picks are specifically designed for tartar removal. You can find these at most drugstores.
- Mouthwash. A fluoride mouthwash can help rinse away loosened tartar and promote overall oral health.
Step 2: Create a paste and brush teeth
Baking soda is an excellent ingredient for creating a homemade tartar-removing paste. Here's how to make it:
- Mix a teaspoon of baking soda with a few drops of water to form a thick paste.
- Ensure the paste is not too abrasive, as excessive abrasion can damage your tooth enamel.
Apply the paste to your toothbrush and gently brush your teeth for about 2 minutes.
Baking soda's mild abrasive nature can help break down tartar without causing harm to your teeth. However, it would help if you used this paste sparingly because frequent use can lead to enamel erosion.
Step 3: Rinse with hydrogen peroxide
Hydrogen peroxide can aid in softening tartar, making it easier to remove. Here's how to use it safely:
- Create a moderate solution by combining hydrogen peroxide and water in equal parts.
- Rinse your mouth out after 30 seconds with the solution.
- To remove any remaining hydrogen peroxide, rinse your mouth completely with water.
Hydrogen peroxide can be dangerous in excessive doses, so avoid swallowing the combination. Also, avoid using hydrogen peroxide too frequently. Otherwise, it will irritate your gums.
Step 4: Use a dental scaler or pick
Dental scalers and picks are designed for removing tartar safely. However, it's essential to be cautious while using these tools to avoid damaging your teeth and gums. Follow these steps:
- Gently insert the scaler or pick between your teeth and near the gumline.
- Use a light scraping motion to remove the tartar.
- Work on one tooth at a time, being patient and careful.
- Rinse your mouth frequently to remove dislodged tartar.
Be gentle and avoid excessive force, as you may scratch the enamel or injure your gums. If you need clarification on using these tools, it's best to consult a dentist.
Step 5: Rinse with mouthwash
After removing tartar, rinse your mouth with a fluoride mouthwash to help kill bacteria and promote oral health. This step will also help rinse away any remaining debris and tartar particles.
While these steps can help you manage tartar at home, it's essential to remember that professional dental care is irreplaceable. Every six months, you should visit the dentist for a cleaning and examination to catch any problems early.
Tips for Decreasing Possibility to Get Tartar
After understanding the specific steps for how to remove tartar from teeth without a dentist, there have been four tips to abide by in daily life!
Tip 1: Use suitable tools
- Choose useful toothbrush
Electric toothbrushes are better for removing plaque than regular manual toothbrushes. A study in 2005 said, "Brushes with rotational oscillating action were more effective at removing more plaque and reducing gingivitis than manual brushes in the short and long term."
They offer numerous other benefits over manual toothbrushes:
- Various modes: sensitive, deep cleaning, whitening teeth, massage, etc.
- Professional timer
- Inspired brush head
- Visual pressure sensor
- Apply tartar-control toothpaste
Look for toothpaste that is specifically formulated to help control tartar buildup. This toothpaste may contain ingredients like pyrophosphates that can help prevent tartar formation.
Colgate Total® Plaque Pro-Release Whitening Toothpaste can dissolve and remove plaque harmful to gums. This toothpaste contains an anti-cavity, anti-gingivitis, and anti-allergy formula. So, it effectively inhibits the harmful effects of plaque associated with gingivitis and prevents tartar buildup.
Tip 2: Keep a correct brush method
- Ensure the toothbrush is at a 45-degree angle to your gums.
- Use a gentle, circular method and short back-and-forth strokes.
- Pay close attention to the gumline, as tartar tends to accumulate there.
- Brush the outer, inner, and top of your teeth.
- To clean the inner surfaces of the incisors, tilt the brush vertically and rub it up and down several times.
- Clean your tongue to remove bacteria and keep your breath fresh.
Tip 3: Maintain a consistent oral hygiene routine
- Floss Regularly
Daily floss can remove food particles and plaque contributing to tartar buildup. Use the proper flossing to ensure you reach all areas between your teeth.
- Rinse with Mouthwash
Use an antimicrobial mouthwash or a mouthwash recommended by your dentist. You should swish the mouthwash around your mouth for at least 2 minutes and then spit it out.
Tip 4: Notice your diet
After keeping a proper clean habit, you must focus on the daily diet now!
- Limit Sugary and Starchy Foods. Reduce your sugary and starchy food intake, which can contribute to plaque formation and tartar buildup.
- Eat a Balanced Diet. Fruits, vegetables, lean meats, and dairy products are all great choices since they are rich in vitamins and minerals that help maintain healthy teeth.
- Chew Sugar-Free Gum. In response to chewing sugar-free gum, saliva can neutralize acids and cleanse the mouth.
- Stay Hydrated. Tartar-causing bacteria and food particles may be washed away with regular water consumption.
Be careful when trying to remove tartar at home using these methods. None of them substitute for brushing your teeth twice daily and seeing your dentist or dental hygienist twice a year for professional cleanings. What they can do is help you keep your teeth white and maintain a healthy smile.
Useful Items for Protecting Your Teeth
- Baking soda. Baking soda can prevent and treat tartar buildup on your teeth. It also balances the acids in the mouth that create plaque and stops it from turning into tartar.
- White vinegar. White vinegar is naturally antibacterial and will help demineralize or soften tartar if used as a mouthwash once or twice a day.
- Aloe vera. Aloe Vera is antibacterial, so it can help prevent plaque and remove tartar buildup. It's also anti-inflammatory and very soothing for people with gum problems.
- Orange peel. Rubbing the inside of an orange peel on your gums and teeth, focusing on areas where tartar buildup has accumulated, can help remove tartar.
- Coconut oil. Coconut oil has antioxidant and antibacterial properties, so it helps clean the bacteria in your mouth that cause plaque and tartar.
How to remove tartar from teeth without a dentist? Practicing proper dental hygiene is the most efficient method. You must focus on the correct brush method and notice your daily diet. After every meal, clean and rinse your mouth with antimicrobial mouthwash. And, of course, if there are other useful techniques for reducing our anxiety, don't hesitate to get in touch with us and share them with us timely! But it is intelligent to visit a dentist for professional help as soon as possible.