How to Use Water Flosser (7 Easy Steps)
Nov 17, 2022
Are you tired of struggling with traditional flossing methods? Water flossers can be a game-changer in your oral hygiene routine, providing a more effective and convenient way to clean your teeth and gums. According to the American Dental Association, water flossers have been shown to reduce bleeding and gingivitis compared to traditional flossing significantly. In this step-by-step guide, we'll show you how to use a water flosser to get the most out of this innovative tool and improve your overall oral health.
What is a water flosser?
First, let's take a look at what is a water flosser.
A water flosser is an oral hygiene tool that uses a stream of water to remove plaque and debris from between teeth and along the gum line. It is also known as a water pick or oral irrigator. Water flossers are considered an effective alternative to traditional flossing, particularly for those with braces, implants, or other dental work that can make flossing difficult.
The use of water flossers has been growing in popularity in recent years as more people become aware of their benefits for oral hygiene. In a survey conducted by the American Dental Association, nearly half of the American adults reported using an interdental cleaner, which includes water flossers, as part of their daily oral hygiene routine.
Proper use of a water toothbrush is very important to oral health, but many people make misunderstandings when using it.
Misunderstandings of using a water flosser
There are a few common misunderstandings about using a water flosser that can make people hesitant to try it or use it incorrectly. Some of these misunderstandings include:
- Believing that a water flosser is a substitute for traditional flossing: While a water flosser can be a helpful addition to your oral hygiene routine, it should not be used as a complete substitute for traditional flossing. The two methods work differently, and each has its own benefits.
- Using too much pressure: Some people assume that the higher the pressure setting on their water flosser, the better. However, using too much pressure can actually harm your gums and cause irritation or bleeding.
- Not using the right attachments: Different water flosser attachments are designed for different areas of the mouth, such as the gumline or between teeth. Using the wrong attachment can make the flosser less effective and potentially cause discomfort.
- Not cleaning the water reservoir: Over time, bacteria can accumulate in the water reservoir of your flosser. Failing to clean it properly can lead to unpleasant odors and potentially harmful bacteria buildup.
What you need to do is avoid these misunderstandings and use the water teether correctly to improve the oral care experience.
The following guide will tell you how to use the water flosser correctly.
How to use a water flosser
Using a water flosser is a simple process that can be broken down into a few easy steps:
- Fill the water reservoir: Fill the reservoir of your water flosser with lukewarm water. You can also add mouthwash or an antibacterial rinse to the water for extra benefits.
- Choose the right tip: Different tips are designed for different purposes, such as cleaning around braces or massaging the gums. Choose the tip that best suits your needs.
- Adjust the pressure: Most water flossers have adjustable pressure settings. Start at a low setting and gradually increase until you find a comfortable level.
- Lean over the sink. Lean over the sink and place the tip of the water flosser in your mouth.
- Turn it on: Turn on the water flosser and begin by aiming the stream of water at your gum line. Work your way around your mouth, cleaning between all of your teeth and along your gum line.
- Spit out the water: Once you've finished flossing, spit out the water and any debris that was removed from your teeth and gums.
- Clean the tip and reservoir: rinse the tip of the flosser under running water and clean the reservoir according to the manufacturer's instructions.
By following these simple steps, you can effectively use a water flosser to improve your oral hygiene and maintain healthy gums.
In Conclusion
In conclusion, using a water flosser is a great way to improve your oral hygiene and prevent dental problems. By following the step-by-step guide on how to use a water flosser correctly, you can ensure that you are maximizing the benefits of this tool. Remember to keep your water flosser clean, choose the right tip for your needs, and adjust the water pressure to your comfort level. With practice, using a water flosser will become a quick and effective addition to your daily oral care routine.