Why No Dairy After Tooth Extraction: Fact or Fiction?
Jul 14, 2023
You know what to eat and avoid after a tooth pull can be hard. You've likely heard to stay away from dairy after the surgery. But is this old advice true or just a myth? Let's examine the truth about why you shouldn't have dairy after getting a tooth pulled and discover the top healing foods.
Understanding Concerns about Dairy Post Tooth Extraction
Many people wonder, "Can I drink milk after a tooth pull?" or "Why no dairy after dental implants?" or "Can I have cheese after a tooth pull?" These questions come from the old advice to avoid dairy after dental work.
Common Questions Regarding Dairy Consumption After Tooth Extraction
This advice might come from worries about dairy protein. It could help bacteria grow. But does this mean a higher risk of infection or slow healing? New scientific research says no.
Scientific Evidence: Dairy after Tooth Extraction
A study named "Avoidance of milk and dairy products after oral surgery - is such a recommendation still valid?" questions this "no dairy" advice. It found no strong proof that eating dairy after a tooth pull harms healing.
Recent Study Challenging the "No Dairy" Advice
Based on this new proof, you might not need to stop craving hot chocolate or a cheese sandwich. But before you rush for these treats, remember to take it slow and easy.
The Verdict: Is Dairy Safe After a Tooth Extraction?
Despite the talk over dairy, avoiding hot drinks for a few days after the operation is smart to prevent irritation. And while you can have a soft cheese sandwich, ensure you don't toast it to avoid discomfort.
The Dairy Debate: What Should You Avoid After Tooth Extraction?
Even if dairy is okay, you should avoid certain foods to ensure smooth healing after dental surgery.
Foods Similar to Dairy to Avoid After Tooth Extraction
Avoid spicy or acidic foods, hard or crunchy foods like cereal and popcorn, alcohol, and fizzy drinks after surgery. These can irritate the site, disrupt blood clots, slow healing, dry your mouth, increase swelling, and promote bacterial growth.
Foods to Favor for Fast Recovery After Tooth Extraction
After the tooth extraction, you can consume a variety of soft foods. These include soft fruits, cooked vegetables, eggs, tofu, soups, broths, rice, pasta, dairy-free smoothies, and milkshakes. And the best news yet, you can have ice cream or sorbet after a tooth pull! Just make sure to avoid any hard bits like nuts or chocolate chips.
Conclusion: Understanding Why No Dairy After Tooth Extraction is a Myth
After tooth extraction, your diet can impact your recovery. Dairy is not a problem, contrary to the myth. With many nutritious options available, you can return to enjoying all your favorite foods quickly.
Implications for Your Post-Extraction Diet
Remember, while the evidence says dairy isn't a problem, everyone's body is different. Always ask your dental professional about what's best for you.
After getting an implant, your teeth will feel extra sensitive during healing. So, you must do what your dentist says after the operation and keep drinking water. It's important to keep your mouth clean, even if dental implants aren't real teeth.
How you clean your mouth might change during the healing process, but you should always brush and floss. When the area where you got treatment is healed, keep your mouth clean with a WATER FLOSSER. This tool helps remove small bits of food and bacteria without hurting your sensitive teeth.
Check out the Sodentist WATER FLOSSER Collection now!